In this episode, our host Rachid shares practical models he used to stay focused to survive the challenges of the daily grind.

Key takeaways:

• We operate more from emotion than logic
• Awareness leads to intention
• Knowledge is useless if we do not take action
• Start with small steps
• Get comfortable being uncomfortable
• Actions express your priority
• Keep moving forward
• Protect your well-being
• Dream big!

Listen on Apple Podcasts/ iTunes:  Click here for Episode 2 – What the Focus

Listen to Spotify:  Click here for Episode 2 – What the Focus