The start of a new year is a great time to set goals and make positive changes in your life. However, it can be easy to lose momentum and fall back into old habits. Listen for some tips for starting off the new year right and maintaining momentum on your goals.

Listen on Apple Podcasts/ iTunes:  Click here for Episode 15 – New Year, New Page & Blank Slate

Listen to Spotify:  Click here for Episode 15 – New Year, New Page & Blank Slate