Sharpen Your Sixth Sense: A Guide to Strengthening Your Intuition
Trusting Your Gut: Cultivating and Training Intuition
In this episode of Resilience Across Borders, Rachid explores the power of gut instincts and intuition and discusses how to cultivate, train, and trust them.
The episode covers eight key strategies: practicing self-awareness and mindfulness, learning from past experiences, differentiating between fear and intuition, exposing yourself to new experiences, engaging in creative activities, trusting small decisions, surrounding yourself with trustworthy people, and letting go of over-analysis.
Practical tips and exercises for applying these strategies in daily life are provided.
- Introduction to Gut Instincts and Intuition
- Practicing Self-Awareness and Mindfulness
- Learning from Past Experiences
- Differentiating Between Fear and Intuition
- Exposing Yourself to New Experiences
- Engaging in Creative Activities
- Trusting Small Decisions to Strengthen Bigger Ones
- Surrounding Yourself with Trustworthy People
- Letting Go of Over Analysis
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Listen on Apple Podcasts/ iTunes:
Click here for Episode 106 – The Power of Your Gut Instinct: How to Train and Trust Your Intuition
Listen on Spotify:
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