Episodes 1-10

Episode 1 – What is Resilience Across Borders by Rachid Zahidi

Episode 2 – What The Focus

Episode 3 – Why You Should Breathe Deeper?

Episode 4 – Keep Moving Forward

Episode 5 – ORT. How to Overcome Resistance

Episode 6 – JOMO: The Joy of Missing Out

Episode 7 – Why Should We Be Reminded?

Episode 8 – What Would Happen If You Keep Repeating This?

Episode 9 – Attitude of Gratitude

Episode 10 – Rest is also a Priority