Episode 81 – Therapy Hacks: How to Get the Most Out of Every Session

Episode 82 – Unmasking Deception: A Guide to Identifying and Leaving Psychopathic Partners

Episode 83 – Taming the Storm: Effective Strategies for Managing Anxiety

Episode 84 – Feel to Heal: Steps to Emotional Liberation

Episode 85 – Beyond the Red: What Your Anger is Trying to Tell You

Episode 86 – The Power of the Karpman Triangle: Turning Conflict Into Clarity

Episode 87 – The Breathwork Revolution: New Discoveries for a Calmer Mind and Stronger Body

Episode 88 – Unlocking the Power of Self-Awareness: Practical Strategies for Growth Without the Trap of Self-Criticism

Episode 89 – Write Your Way to Wellness: Why Journaling is the Ultimate Self-Care Tool

Episode 90 – Beyond Chemistry: 7 Ways to Test Your Compatibility With a Romantic Partner